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Women's Health

Fasting diets reduce important risk factor for cardiovascular disease
Science Daily
During the study, overweight participants were assigned to either the 5:2 diet or a daily calorie restriction diet and were required to lose five per cent of their weight. Those on the 5:2 diet ate normally for five days and for their two fasting days ...
The 5:2 Diet Could Speed Up Your Metabolism AND Keep Your Heart HealthyWomen's Health
Another good reason to follow the 5:2 dietThe Hippocratic Post (blog)
The 5:2 diet could have beneficial impact on important risk markers for cardiovascular
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Science Daily

Fish accounted for surprisingly large part of the Stone Age diet ...
Science Daily
New research can now show what Stone Age people actually ate in southern Scandinavia 10 000 years ago. The importance of fish in the diet has proven to be greater than expected. So, if you want to follow a Paleo diet -- you should quite simply eat a ...

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Tom Brady Won't Loosen His Diet After He Retires from Football ...
Tom Brady plans to continue his football career for the foreseeable future—with the full support of his wife, Gisele Bünchen, by the way—but if he ever does retire, don't expect him to relax his famously strict diet. “It's possible,” the New England ...
Tom Brady diet update: Patriots QB doesn't hate tomatoes, but thinks (blog)

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Mediterranean Diet May Help Protect Bones in Postmenopausal Women
CHICAGO, Illinois — A small observational study suggests that following a Mediterranean diet may have a beneficial effect on bone mineral density (BMD) and muscle mass in women after menopause. "We found that the Mediterranean diet could be a useful ...
Benefits of Mediterranean Diet Extend to Bone HealthMedPage Today
Mediterranean diet benefits postmenopausal women | Well+GoodWell+Good
Mediterranean diet appears to be good for postmenopausal women's bones and
Healio -Malay Mail
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Tempted to try the blood type diet? Here's what the experts say
There are four blood types — A, B, AB, and O. The theory is, if you've got type A blood, your nutritional needs are different from someone with type O blood and you need to adapt your diet to help with weight loss and protect your heart. Research ...

Shape Magazine

The Pegan Diet Trend Is the Paleo-Vegan Combo You Need to Know About
Shape Magazine
If the vegan and paleo diets had a baby, it'd be the pegan diet. Like the paleo diet, peganism calls for the inclusion of pasture-raised or grass-fed meat and eggs, lots of healthy fats, and restricted carbs. Plus, it borrows the plant-heavy, non-dairy ...

Mediterranean diet is linked to higher muscle mass, bone density after menopause
Science Daily
The researchers reported finding higher bone mass and muscle mass in postmenopausal women who adhered to a Mediterranean diet than in those who did not. This way of eating involves a high intake of fruits and vegetables, grains, potatoes, olive oil and ...

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Daily Nexus

Eat Nothing White Diet | The Daily Nexus
Daily Nexus
Decide for yourself if the sacrifices are worth the result with this diet.

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The Massachusetts Daily Collegian

Does a ketogenic diet really help with weight loss?
The Massachusetts Daily Collegian
Among all of the current diet fads, most people have probably heard of the ketogenic diet. This was originally a diet discovered in the 1920s to help children with epilepsy experience fewer seizures. However, it has caught the eye of the public and is ...

Us Weekly

Drew Barrymore Felt a 'Responsibility' to Lose 20 Lbs. for Santa Clarita Diet: 'No Excuses'
Drew Barrymore Felt a 'Responsibility' to Lose 20 Lbs. for Santa Clarita Diet: 'No Excuses'. Subscribe · Health News · Body Positivity · Celebrity Fitness · Weight Loss Inspiration · Subscribe · Home · Subscribe · News · Photos · Star Tracks · Watch ...
Why Santa Clarita Diet's Drew Barrymore Lies to Her Kids About This Work DetailUs Weekly
New On Netflix This Week: Santa Clarita Diet Season 2, New Anime, And More Movies And TV ShowsGameSpot
Santa Clarita Diet Creator Invites KHTS On Set Ahead Of Second SeasonKHTS Radio
Just Jared -The Inquisitr
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